Energy Awareness
Ground • Clear • Reconnect • Restore
This guided meditation invites you to become more aware of your own energy and create a clearer sense of your personal energetic space.
Through deep relaxation and grounding imagery, you’ll connect with the strength and stability of a beautiful tree rooted deeply into the earth while reaching upward toward the universe.
From this centered place, you’ll become aware of the energy around you and gently release thoughts, emotions, and energetic impressions beyond the boundaries of your field.
You’ll also explore what it feels like to create healthy energetic space around yourself while staying open and connected to the people you care about.
This meditation can help you:
Become more familiar with your own energy
Ground and center yourself
Clear your energetic field
Release energy you’re ready to let go of
Create healthier energetic boundaries
Stay connected to others while remaining centered within yourself
Return to a clearer sense of you
A beautiful practice to use after working with clients, spending time in emotionally charged environments, or anytime you want to clear, ground, and Connect Within.
Energy Awareness is ideal for anyone looking to feel more grounded, clear their energetic field, strengthen personal energetic boundaries, and reconnect with their own energy.
Whether you're new to energy work or have years of experience, this meditation offers a peaceful opportunity to restore balance, deepen your energetic awareness, and return to your own center.
Connect Within and Find Inner Peace.
Guided by Katt Lowe
Intuitive Hypnotherapist & Reiki Master Teacher
www.ConnectWithin.com
Music by Christopher Lloyd Clarke
Energy Awareness
Ground • Clear • Reconnect • Restore
This guided meditation invites you to become more aware of your own energy and create a clearer sense of your personal energetic space.
Through deep relaxation and grounding imagery, you’ll connect with the strength and stability of a beautiful tree rooted deeply into the earth while reaching upward toward the universe.
From this centered place, you’ll become aware of the energy around you and gently release thoughts, emotions, and energetic impressions beyond the boundaries of your field.
You’ll also explore what it feels like to create healthy energetic space around yourself while staying open and connected to the people you care about.
This meditation can help you:
Become more familiar with your own energy
Ground and center yourself
Clear your energetic field
Release energy you’re ready to let go of
Create healthier energetic boundaries
Stay connected to others while remaining centered within yourself
Return to a clearer sense of you
A beautiful practice to use after working with clients, spending time in emotionally charged environments, or anytime you want to clear, ground, and Connect Within.
Energy Awareness is ideal for anyone looking to feel more grounded, clear their energetic field, strengthen personal energetic boundaries, and reconnect with their own energy.
Whether you're new to energy work or have years of experience, this meditation offers a peaceful opportunity to restore balance, deepen your energetic awareness, and return to your own center.
Connect Within and Find Inner Peace.
Guided by Katt Lowe
Intuitive Hypnotherapist & Reiki Master Teacher
www.ConnectWithin.com
Music by Christopher Lloyd Clarke