10 ways Reiki can help you…
Reiki healing is a form of energy healing that originated in Japan. The word Reiki comes from the Japanese words "rei" and "ki" which means “ spiritual consciousness & universal life force energy". Reiki practitioners use this energy to promote balance and healing in the body. Reiki is a non-invasive, gentle therapy that can be used to help relieve stress, anxiety, pain, and other physical and emotional conditions.
Reiki training typically involves attunements, which are done by a Reiki master, that open up the practitioner's energy channels so they can access and channel Reiki energy. Reiki practitioners can also learn how to do self-Reiki, which is a great way to reduce stress and promote relaxation.
1. Reiki can help you relax: The gentle touch of a Reiki practitioner's hands can help to encourage the body to relax and let go of tension.
2. Reiki can help reduce stress: Reiki healing can help to clear away negative energy and promote a sense of calm.
3. Reiki can help reduce pain: Reiki energy can help to relieve pain by promoting the body's natural healing process.
4. Reiki can help improve sleep: Reiki healing can help to encourage deep relaxation, which can lead to improved sleep.
5. Reiki can help boost your energy levels: Reiki practitioners believe that the universal energy used in Reiki healing can help to increase your energy levels and vitality.
6. Reiki can help improve your mood: Reiki healing can help to balance your body's energies, which may lead to an improved mood and outlook on life.
7. Reiki can help promote feelings of well-being: The deep relaxation induced by Reiki healing can help to promote feelings of happiness and well-being.
8. Reiki can help boost your immune system: By helping you to relax and reduce stress, Reiki healing may also help to boost your immune system.
9. Reiki can help you heal from emotional trauma: Reiki practitioners believe that the deep relaxation induced by Reiki healing can also help you to heal from emotional trauma.
10. Reiki can help you connect with your spiritual side: The process of Reiki healing can help you to connect with your spiritual side and find a deeper sense of peace and satisfaction in life.